Burnout when you have ADHD (and how it affects weight loss)
This episode covers the topic of burnout, and how it can be different as someone with ADHD. We discuss: What is burnout?What are some of the main symptomsMy current experience as I am dealing with burnoutHow it impacts your weight loss journey6 things you can do to help move through burnoutI know this is something that many of us have experienced, and I hope that you feel less alone in it after listening. I'd love to hear from you! You can connect with me in the following ways: Instagra...