(Matt Monday): How I Got Over Shyness and Social Anxiety (And You Can Too!)

Are you someone who dreads big social gatherings? Or you want to hide under the covers at the thought of being seen in a crowd, meeting new people, or going on a first date?  In this episode, Matt talks about his own early experience with being a "shy kid", the psychology behind social anxiety (and what makes it worse), and some powerful mindset shifts that can put us in state of relaxed confidence. ►► Transform Your Relationship with Life in 6 Magical Days... Learn More About My Live Retreat at → http://www.MHRetreat.com   ►► Sign up Now For My Free Weekly Newsletter, The 3 Relationships at ... → http://www.The3Relationships.com ►► Striking up Conversation Can Be Intimidating. Get 9 Effortless Ways to Create Conversation That Feel Natural and Simple at. . . → https://WhatToSayNext.com

Om Podcasten

Relationships are for heroes. Join bestselling author—and host of the #1 YouTube channel for women’s relationship advice—Matthew Hussey and his brother Stephen Hussey, as they offer tips and insights on how to make sense of the beautiful mess that is finding and maintaining love, while nurturing the relationship you have with yourself. In weekly episodes, they share practical advice, hard-won wisdom, and the occasional musing on relationships and the increasingly confusing world of modern dating. No matter your relationship status, the Love Life podcast will meet you where you are. About the Hosts: Matthew Hussey is the New York Times bestselling author of Get the Guy, and host of a YouTube channel that has received 400+ million views. Get the Guy co-writer and YouTuber Stephen Hussey holds a Doctor of Philosophy degree from Oxford University.