Goodbye Stress, Hello Somatic Release Tools
When you hold stress in your body, it creates blockages to your ease in this present moment. Held stress affects everything from your peace to orgasm; your creative potential to joy in relationships. The human body was designed to release stress, not hold onto it! Hear Raven and Aaron take you through the "7 Emotional Release Tools" and Kundalini Movement*, a slower and more nurturing somatic release practice for stress release. They also discuss commonly forgotten keys to reducing stress in...