Mental Health, Sexuality and Relationships
In this episode, Mac Brazina, Human Builder, Coach and Writer, explores all things shadow self, mental illness, relationships, and fitness with Aaron. Listen in to hear about... How communication and alignment in relationships can heal sexual trauma, blocks, and their physical symptoms.How to tell the fine line between partnerships that mean you're growing and those that are simply repetitively triggering.Alternative medicine beyond antidepressants for mental health, including plant-based med...