Pleasure as Medicine
How much pleasure do you allow in your life? This may seem like a simple question, but for most people who are stuck in the everyday grind, taking the time to be fully present and actually experience joy in their lives can be a foreign concept. Experiencing joy is essential to the human experience, and our happiness and well-being are dependent on it. So why do we often prioritize completing tasks, working, and keeping ourselves busy instead of focusing on pleasure? In today's episode, Rave...