Episode 130 14.05.21 Mental Health Awareness Week UK

In this episode we discuss the role of nature in our mental health and sober journeys to tie in with the UK Mental Health Awareness Week https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week and its theme #ConnectWithNature #MentalHealthAwarenessWeek. Grab a cuppa and let's chat. Love Kate & Mandy x 

Om Podcasten

The UK’s original podcast for the sober & sober curious. Explore life through the sober lens with author and Midlife Sobriety Coach, Kate Baily.