Love Sober Podcast 157 - Xmas Toolkit Prep

In this episode we chat about how to put our best feet forward for the Xmas period and boss our sobriety with a badass toolkit. We are talking about willpower and how to build our sober identities, liminal thinking, diary being the weapon of choice, respecting the ebb and doing it OUR way.  Head over to https://www.lovesober.com/blog/the-advent-ure-starts-here-your-guide-to-an-alcohol-free-december for more inspo about the toolkit.  You've got it, we've got you - let's do this!  Grab a cuppa and let's chat. Love Kate & Mandy 

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The UK’s original podcast for the sober & sober curious. Explore life through the sober lens with author and Midlife Sobriety Coach, Kate Baily.