Love Sober Podcast Episode 165 - End of Dry Jan and Next Steps in Growth

In this week's podcast we chat about the end of Dry January and how to navigate the next part of the year and journey. With a focus on this last part of winter, mindfulness, self-care and looking for the light when the days are still dark, we explore the practices that keep us going and loving sober.  We reflect on reflection, and bringing light in terms of growing awareness and embracing and allowing the light of happiness in. Grab a cuppa and let's chat  Love K&M XXX

Om Podcasten

The UK’s original podcast for the sober & sober curious. Explore life through the sober lens with author and Midlife Sobriety Coach, Kate Baily.