#113-balancing the feminine & masculine energy

today we are going to chat about how to balance feminine and masculine energy. as a very “independent” and “goal-oriented” girlie, I often lose touch with my femininity. I end up feeling exhausted, angry, and like I am always the one having to call the shots.  I believe that femininity and masculinity is a BALANCE that must be struck. it is how you carry yourself, it is how you talk, your energy. it is not just wearing pink and running around a field of flowers. it is not just always being “intuitive” and swear off calendars and structure. it is a balance to not only allow yourself to be feminine, but embrace the special power and uniqueness that you have as a woman.  in such a masculine world, I believe that the girlies would feel better if we learned how to really embrace being feminine, while also pulling some masculine traits to achieve amazing things.  I will go through it all in today’s episode. I cannot wait for you to listen! 🤍 MENTIONS: ThoughtX (my connection app): https://linktr.ee/thoughtx  find all my socials and everything else here: https://linktr.ee/lovelywithlana    * Matinee Candle Company and use code lovely10 for 10% off your order:⁠ ⁠https://matineecandleco.com/⁠⁠  🤍 KEY WORDS: Confidence, wellness, pilates, fashion, coquette, pink pilates, pink pilates princess, girly fashion, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.

Om Podcasten

welcoming to leveling up with lana! if you're ready to level up your life and become unrecognizable, you're in the right place 💫 hi, I'm lana- your tough-love bestie who's obsessed with self-improvement and keeping it real. in these podcast episodes we dive into how you can upgrade every part of your life- health, self-love, relationships, mindset, school/work, faith, and more. 🎧 episodes are posted every other Saturday and are available on YouTube, Spotify, or Apple (audio-only). 💌 email inquires: levelingupwithlana@gmail.com