3. How to get UNSTUCK: release the trauma with "TAPPING" & let what you want come to you | with Beth Allen-Hawyes
An essential part of effortless manifestation is releasing the emotions & beliefs from our body that have been holding us back, so that we can get unstuck and reach our next level. Beth has a lot of experience with the Emotional Freedom Technique - also known as EFT Tapping - which is a practice of literally tapping on the Meridian points of the body to release trauma from the body and to reprogram the subconscious mind.In this episode, Beth shares how she overcame some of her biggest phobias with the help of EFT Tapping, and she also credits this powerful technique for helping her to manifest her husband, social media audience and business with the help of this technique.ALSO! In this episode, Beth guides us through Tapping in real time, so if you're not driving, you can follow along with us and tap out some limiting beliefs!For more of Beth's support and training, visit https://bethallenhawyes.podia.comBeth's Instagram: https://instagram.com/thespirituallyrich.co?igshid=YmMyMTA2M2Y=Follow Lucie, your host:YouTube: youtube.com/lifebylucieInstagram: https://www.instagram.com/lifebylucie/TikTok: https://www.tiktok.com/@lifebyluciePodcast: https://open.spotify.com/show/5hnSnZkp67oGxHptnDlOw4?si=4e824706f96a417d🤝 Business Enquiries: lucie@lifebylucie.com⚠️ Disclaimer: *Intended for entertainment purposes ONLY* - Results may vary. Seek medical or professional advice from Doctors or certified professionals only, before making any health/personal choices. Hosted on Acast. See acast.com/privacy for more information.