What is autistic burnout?
I am joined by Amelia Nagoski, co-author of Burnout, for a deep conversation about autistic burnout, systemic stress, and why traditional self-care often fails. We both reflect on our personal experiences of autistic burnout and how healing can begin by dropping unrealistic expectations—especially those rooted in systemic oppression. Episode Details: Burnout Workshop - June 12, 4-6pm - Get a ticket for $27 Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski Amelia and Emily’s YouTube channel with autistic insights on burnout recovery Additional Resources: Low Demand Parenting book: a love letter to exhausted, overwhelmed parents everywhere. Get the first chapter free! Why is everything with my kid so hard?: Take the quiz to find your first step forward! Low Demand Parenting Blog: a treasure trove of low demand wisdom Follow us on social for updates on the podcast, blog, and more! Instagram Facebook Pinterest The Low Demand Parenting Podcast is your space to let go of the pressure and embrace a more joyful, authentic approach to parenting. We hope you enjoyed this episode and would be honored if you left us a review which helps us reach more parents just like you!