ÖTILLÖ, The Swimrun World Championship Course Overview Part 2 w/Jenny Ramstedt

Welcome to episode 185 of the Löw Tide Böyz - A Swimrun Podcast! We’re back with part two of our three part series providing a detailed course overview of ÖTILLÖ, The Swimrun World Championship. The big day is less than two months away and if you’re like us, one way to keep the nerves at bay is to get as prepared as possible for the adventure that awaits in Sandhamn on Sept. 4th. In this episode we cover the middle third-ish of the legendary course from the start of the run on the island of Nämdö through until making landfall on the island of Ornö. Joining us for this discussion is the one and only Jenny Ramstedt. Not only is she one of the best Swimrunners in the world, she is also one of the best humans and we are stoked to have her on the show to get her take on the course that she knows like the back of her hand.

Om Podcasten

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.