ÖTILLÖ, The Swimrun World Championship Course Overview Part 3 w/Andy Hewitt

Welcome to episode 186 of the Löw Tide Böyz - A Swimrun Podcast! This week we are sharing the final installment in our three part series providing a detailed overview of the ÖTILLÖ, The Swimrun World Championship course. Sept. 4th is fast approaching and we are officially super stoked for the big day! In this episode we cover the final third-ish of the legendary course from the start of the run on the island of Ornö through to the finish line on the island of Utö.

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We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.