Swimrun 201: Swimrun Flow

Welcome to episode fifty-two of the Low Tide Boyz - A Swimrun Podcast! We are kicking off a new series called “Advanced Topics in Swimrun” where we deep dive into specific aspects of Swimrun. In this episode, we discuss Swimrun Flow. What do we mean by Swimrun Flow? It’s hard to describe but it basically means achieving optimal Swimrun technique and moving through nature as seamlessly as possible.

Om Podcasten

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.