10. Getting Out of a Funk
Ever get that feeling where you don't even know what you're feeling? Mentally, physically and emotionally drained. Nothing's wrong but nothing's right either. You feel weird. And so you beat yourself up over that because you don't know what's wrong or why you feel bleh. We all feel this pressure to constantly be in a good mood, to progress daily and to do a million things. And it weighs on us and we overthink and we make ourselves feel even worse. Today I share my tips on how to get past those funks, to honor yourself, to make yourself feel better, to remove the pressure and how you can move through any rut. The Guided e-Journal link here! -- Let’s Connect! Follow Karin on IG: @icietnu / @karinhadadan Follow Karin on TikTok: @karinhadadan Shop on icietnu.com -- If you enjoyed this episode, please share it with your friends or community so that others can embark on this journey of self-growth too! If you're feeling inspired or aligned with what I chat about, I'd love for you to leave a written review or even share this episode on your social platforms (plus, tag or DM me - I'd love to repost or chat with you) xx