25. The Power Lies Within: Shifting Your Subconscious Beliefs & Changing Your Reality

Today is a DEEEEP one. In today's episode, I continue on the theme of 'healing' by sharing recent experiences, thought patterns and transformational belief shifts that all have allowed me to reclaim a powerful perspective: everything you need is already within you. Throughout this episode, I share recent meditations that allowed me to unlock new parts of myself, download new learnings, and ultimately begin the process of shifting my subconscious belief system. I also talk about why some of us struggle with manifesting (hint: it's rooted in your beliefs), and why meditation is a great tool to use when trying to step into the next version of yourself. Here is the Joe Dispenza meditation I referenced in the show - and remember, regardless of the meditation or where you are in life, the journey I take you through is proof that our intuition knows best. My book ⁠Beauty in the Stillness⁠ is now available globally, available in both ⁠print + digital⁠ - if you haven't already, be sure to grab a copy & leave a review on Amazon or Good Reads! -- Let’s Connect! Follow Karin on IG: @⁠icietnu⁠ / @⁠karinhadadan⁠ Follow Karin on TikTok: @karinhadadan Shop on ⁠icietnu.com⁠ (50% off all merch)

Om Podcasten

Welcome to Lows to Highs (Going Inwards & Growing Up) — a lifestyle and mindfulness podcast brought to you by Karin Hadadan. This show explores the honest complexities of being a human by covering topics such as personal development, self-love, mindfulness, entrepreneurship, health & wellness, relationships and more. Each episode will leave you feeling inspired, change your perspective, and allow you to appreciate the lows and highs of your own life. If you’re looking to become a better version of yourself, go inwards and grow up — you’re at the right place. Follow me on IG - @icietnu