3. Dom Perkowski: The Right Way to Meditate

Hi lovely people! Welcome to another episode of Lows to Highs: Going Inwards & Growing Up. This is my first ever guest episode and today I'm joined with Dom Perkowski, a Certified Breathwork & Meditation Coach, Founder of the Conscious Collective Club and a dear friend of mine. This episode dives deep into the world of meditation, with an emphasis on Dom's perspective on what the 'right' way to meditate is. Whether you’re new to meditation or looking for more information to deepen and explore this practice, this episode will give you all of the answers you’ve been looking for!  Resources Follow Dom on IG: @domchacha @consciouscollectiveclub Let’s Connect Follow Karin on IG: @icietnu / @karinhadadan Follow Karin on TikTok: @karinhadadan Learn more at icietnu.com

Om Podcasten

Welcome to Lows to Highs (Going Inwards & Growing Up) — a lifestyle and mindfulness podcast brought to you by Karin Hadadan. This show explores the honest complexities of being a human by covering topics such as personal development, self-love, mindfulness, entrepreneurship, health & wellness, relationships and more. Each episode will leave you feeling inspired, change your perspective, and allow you to appreciate the lows and highs of your own life. If you’re looking to become a better version of yourself, go inwards and grow up — you’re at the right place. Follow me on IG - @icietnu