Lucy Loves Vanessa Almeleh

Today. I'm talking to a friend of mine who is as beautiful on the inside as she is on the outside. I met Vanessa Almeleh on my coaching journey and was instantly drawn to her kindness, humor and her simply all-around loveliness. Vanessa is an empowerment coach and describes herself as a creative-driven and blue-sky thinker.   Here are the highlights from this episode: {0:42} What blue sky thinker means to Venessa {1:46} What inspires Vanessa {2:40} How discovering who she is is what makes Vanessa proud {3:39} All about Insight Timer {5:05} The last time Vanessa astonished herself {6:57} How being told she's intelligent is the nicest thing you could say to Vanessa {7:45} Book recommendation - Playing Big by Tara Mohr {9:29} What makes Vanessa's heart smile   Connect with Lucy: @lucymjgourlay Connect with Vanessa: @vanessaalmeleh vanessaalmeleh.com

Om Podcasten

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy’s love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don’t feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that’s what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.