Lucy Loves Sophie Stephenson

This week’s guest is Sophie Stephenson, who is a Time to Think coach facilitator, consultant and member of the global faculty.  I am passionate about being a Time to Think coach myself and one of the main reasons I wanted to chat with Sophie today was to give you an opportunity to learn a bit more about this way of being. We discuss when Sophie discovered Nancy Kline’s book, why making the time to think and listen is so important and of course her proudest moments and nicest compliment!   Here are the highlights: (03:59) Writing a parenting book to allow your children the think (09:19) When Sophie discovered Time to Think (14:15) How do you know you’re working on the right things? (15:51) The nicest compliment Sophie has received (18:58) Who does the cooking? (21:00) Sophie’s proudest moment (25:31) How Sophie coped in lockdown   Contact Sophie: Website:  https://www.thethinkingproject.co.uk/ Sophie’s book recommendation: Peak Mind by Amish Jha   Book Mentions: Time to Think by Nancy Kline The Promise That Changes Everything: I Won’t Interrupt You by Nancy Kline   Find out more about Lucy and listen to more episodes at http://lucygourlay.com  

Om Podcasten

Lucy Loves is a podcast bringing a bit of light-hearted fun and humour, inspired by you for you. It is borne from Lucy’s love of listening and love of laughter. Each week our aim is to bring you a few laughs and some inspiring momentum to lift the spirits - and to find out what makes your heart smile. Lucy Gourlay is a happy, hard-working, busy single mum to two fabulous children. Lucy lives in rural Northumberland and loves baking. She also loves the idea of running! Lucy is a Time to Think coach giving unconditional space to people who don’t feel listened to. Each week Lucy chats to a different guest so they can bring their laughter and humour and we can learn about what or who inspires them to keep the feel-good moments alive. Life has its fair share of challenges and we can be affected in so many ways. But it is remembering to find or look for the humour, the heartwarming, or even the laugh out loud moments - and that’s what we aim to do each week, is to find the laughter in amongst the challenges. We really hope you enjoy this podcast and would love you to subscribe so you can keep updated with new episodes. And if you really enjoy it, it would mean a great deal if you can leave a review.