S1 Ep4: PELVIC FLOOR PHYSIOTHERAPY WITH TINA MASON

We speak to Tina Mason, Head Physiotherapist and owner of Brighton Physiotherapy Clinic about her work and what women need to know about their pelvic floor.  We talk about the importance of getting a new mummy check, even if it is years after having a baby, and discuss the lack of understanding around our postnatal bodies and why jumping straight into high impact exercise following birth may not be the best thing.  This is a must listen for anyone who has questions about the pelvic floor and trampolining! Find out more about Tina and her work here: - www.womenshealthbrighton.co.uk www.brightonphysio.co.uk Insta: @womens_health_brighton Facebook: @womenshealthbrighton Tina Mason, physiotherapist & owner of Brighton Physiotherapy Clinic / Women’s Health Brighton BSc(hons) MCSP, MHCPC, MPOGP, MAACP, PhysioFirst 

Om Podcasten

Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom.  Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes.  Everything has a place.   Join the two Clares as we connect, laugh and learn.  In this space, everything is welcome. We will be discussing all things Birth, Yoga and Mum related with inspiring guests.