S1 Ep6: Diastasis Recti & Postnatal Healing with Claire Russell Burns
We talk to Claire Russell Burns, certified "Restore Your Core" Teacher and tutor on our LushTums Postnatal Yoga Teacher Training, about her experience of stomach separation (or diastatis recti) following the birth of her children. We discuss postnatal bodies, rehabilitation and how we approach movement differently. Find out more about Claire and her offerings at http://clairerussellburns.co.uk Are you drawn to working with people during Pregnancy and Postnatally? Perhaps you would like to become a LushTums Yoga Teacher or Antenatal Educator - find out more here https://www.lushtums.co.uk/train-with-us