Exploring Relationship Dynamics with Stefanos Sifandos

THE FOLLOWING PODCAST IS A TBD MEDIA ORIGINAL Advertise on a podcasthttps://www.tbd---studios.com/advertiseStart your own podcasthttps://www.tbd---studios.com/startyourownpodcastBook the podcast studiohttps://www.tbd---studios.com/book-onlineSocials:TBD MEDIA STUDIO: https://www.instagram.com/tbd_media_/LYNDI KENNEDY: https://www.instagram.com/lyndikennedy/LIZZIE ROVSEK: https://www.instagram.com/lizzierovsek/**Show Notes:** In this episode, we delve into the intricacies of relationship dynamics with special guest Stefanos Sifandos. Stefanos shares his profound insights on navigating challenges, fostering growth, and finding balance in relationships. From recognizing toxic patterns to embracing vulnerability and emotional maturity, Stefanos offers valuable wisdom for listeners seeking to deepen their connections with themselves and others.**Description:** Join us for an enlightening conversation with relationship expert Stefanos Sifandos as we explore the complexities of human connection. From understanding the importance of healing inner wounds to cultivating healthy boundaries and embracing the masculine and feminine energies within us, Stefanos provides invaluable guidance for individuals seeking fulfillment and authenticity in their relationships.**Synopsis:** In Episode 8 of the podcast, our guest Stefanos Sifandos shares his profound insights on navigating relationship dynamics. From recognizing toxic patterns to fostering emotional maturity and growth, Stefanos offers practical advice for listeners seeking to cultivate healthy and fulfilling connections. With a focus on healing inner wounds, embracing vulnerability, and finding balance between masculine and feminine energies, this episode provides valuable guidance for anyone on a journey of self-discovery and relational growth.

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Welcome to the Lyndi and Lizzie Podcast, where relationship coach Lyndi Kennedy and wellness professional Lizzie Rovsek explore the depths of healing, empowerment, and resilience. Lyndi shares her personal journey as a survivor of narcissistic abuse, offering insights into overcoming complex post-traumatic stress disorder (CPTSD) and the challenges of recovery. As a health coach certified by the Institute of Integrative Nutrition, and NASM Certified Personal Trainer, Lizzie contributes a unique perspective on well-being and the integral role it plays in the healing process. Together, they navigate through the complexities of everything from biohacking, to narcissistic abuse, abusive relationships, shedding light on the impact of childhood trauma, the journey to recovery and overall well-being, and the importance of finding strength through vulnerability. Join Lyndi and Lizzie as they create a supportive space for open conversations about mental health, personal growth, healthy living practices, and thriving after surviving. Be prepared for engaging interviews with amazing guests specializing in health, wellness, relationships, and more, as Lyndi and Lizzie continue their journey towards empathy, empowerment, and enhancing your life!