284 ~ Drawing Meditation: Escape to a Forest Sanctuary
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🕊 In this episode, I will guide you through a drawing meditation focused on living in harmony with nature, encouraging deeper concentration and present-moment awareness through the practice of drawing with your eyes closed. 🪬🌱 episode overview: • drawing meditation involves following verbal prompts with eyes closed to create a drawing • the practice is meant to quiet the mind and deepen conce...