EP 231 - SVADHYAYA (Self-Study) - 8 Limbs of Yoga Series Niyama 4
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 This is episode 9 in our 8 Limbs of Yoga Journey. In this episode we are going deep into Niyama (observances) 4 - 'Svadhyaya' or 'self-study'. Yoga has taught me so much about how to live a peaceful, intentional and more conscious life full of love and growth. I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well. ...