EP 57 - How to Let Go + Meditation & Breath Work

Text me your thoughts/questions Hello beautiful soul. Welcome to another episode. Join me as I dive into the idea of letting go. I recently had a conversation with a gum tree, asking her how she lets go so easily. What she shared with me blew my mind wide open. I share her thoughts here in this episode with you. We will move through some gentle breathing and a meditation to help you practice letting go in your own life/being. I encourage you to take time to sit and really listen to t...

Om Podcasten

Welcome Home Beautiful Soul 🌲🧚🏼 On this Podcast you will find many magical episodes all created to assist you on your evolving & healing journey. Topics include - Yoga, Meditation, Mindset/Life Coaching, Spirituality, Sound/Music Healing, Self Love/Care & Personal Development all delivered to you with love & support. You are loved. You are Enough.... enjoy the journey …