Episode 139: Why a perfectionist mindset is holding you and your athletes back.

In this week’s episode we dive into how our striving to get better, to perfect every single thing may actually be holding us back. We dive into the disease of overplanning, what occurs when we chase the minutia and the distinction between fragile and robust athletes. Steve & Jon Visit our Sponsor The Scholar Program…

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com