Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts

If running is going bad do you feel crushed? In this episode, we discuss the importance of letting go, of diversifying your sense of identity, in order to free you up to perform. Steve & Jon Visit our Sponsor The Scholar Program is our one-stop-shop for all things coaches education. And we’ve added a new…

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Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRunning.com