Make America Swole Again Ep #5 - Mentality

This week's episode discusses the importance of investing in your mental, emotional, spiritual, and physical health to achieve a high quality of holistic health and wellness. During the fitness portion of the Podcast, I discuss the mentality you should have in the gym, what mind-muscle connection is, and overviewing the basics of nutrition. Are You Ready To Cut The BS And Start Achieving The Results You Want? Download My Absolutely Free 4-Week Training Protocol. This is the EXAC...

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The Make America Swole Again Podcast is a no BS, no sugar coating, snowflake discussion where I use my own personal lessons in life, fitness, and entrepreneurship to teach you how to step out of your comfort zone, stop dreaming, and start smashing your goals in fitness and in life. My goal since starting the JoshHolyfield.com project was and will always be primarily to help people by sharing my knowledge and expertise in the things I'm most passionate about with those who are also passionate about achieving their goals. This podcast was created with that in mind and also serves as a way for my followers and fans to directly interact with me during live streams.