What lies behind your fear of being boring in conversations? Is this fear of other people thinking you are boring - holding you back and sucking the joy from social or work based conversations?
Welcome to another short unsquasher.
In this episode we unpack what you might mean by 'boring' and how to do the forensics with some simple steps that will give you a reframe and a refresh.
If you really are boring (and remember it is your inner fear at play) - there is hope!
For more on 'unsquashing' check out resources at www.trishalewis.com and my YouTube channel - Self Belief Unsquashed.
Om Podcasten
Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small.
Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty.
No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed.
Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.