176: Unlocking Hidden Perspectives: A Journey of Self-Discovery

In this episode of "Self-Belief Unsquashed," Trisha Lewis encourages listeners to explore shifts in perspective that can lead to profound self-discovery. Through personal anecdotes and thoughtful reflections, Trisha highlights the transformative power of viewing ourselves through different lenses. She shares a heartwarming story of reconnecting with an old friend and how it provided surprising insights into her own identity, challenging long-held beliefs about herself. This episode invites you to break free from stagnant thinking patterns and embrace new perspectives, whether from longstanding relationships or fresh connections. By staying curious, open-minded, and receptive to the viewpoints of others, you unlock the potential for personal growth and self-awareness. Join Trisha in her mission to unsquash self-belief and experience a broader understanding of who you are.

Om Podcasten

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.