133: Check Your Motivation: With Lewis Roberts

How often to you check your motivation for doing what you are doing? Are you doing it for the validation of others or is it more SELF-imposed motivation? In this episode you will explore this and other 'climbing to business' transferable lessons.   Filmed on location at Parthian Climbing Southampton - the perfect motivational background! My guest is the very down to earth, natural storyteller Lewis Roberts - known as 'The Chubby Crimper' - find out why.    Follow Lewis on Instagram @chubbycrimper   My favourite quote from the conversation: "You've done something that was difficult for YOU!" (emphasis on the 'you')   A Lewis concept that I loved unwrapping: 'Disconnect from expectation'.   Enjoy the episode and subscribe.  Please take time to leave a review on your favourite platform to help spread the word if you find this podcast informative, enjoyable or just 'calming'!   Find out more about my communication and confidence coaching services as well as my unsquashing mission (the book, the TEDx) at trishalewis.com.  

Om Podcasten

Welcome to Self Belief Unsquashed, the podcast that takes you on a liberating journey to bring your whole self to the surface. Whether you’re an introvert, extrovert, or ambivert—let’s face it, you’re human—this is your space to untangle the messy knots of self-doubt and squash the myths that keep you small. Hosted by Trisha Lewis, author of ’The Mystery of the Squashed Self’ and TEDx speaker, this podcast dives headfirst into the everyday barriers that hold us back: the sneaky grip of comparisonitis, the weight of people-pleasing, the fear of rejection, and the baggage of past experiences. With warmth, wit, and wisdom drawn from her own journey, Trisha offers bite-sized episodes filled with thought-provoking reframes, actionable challenges, and raw honesty. No fluff, no filters—just real talk about what it takes to show up as your true self and feel good about it. Ready to bash down the barriers and build unstoppable self-belief? Tune in and let’s get unsquashed. Mix of Trisha Lewis solo short episodes and Trisha with guests in longer conversations.