Introducing.... Great Chat!

I am so excited to share this very special bonus episode of the podcast with you, it’s an extract of my audio book, ‘Great Chat: Seven Lessons for Better Conversations, Deeper Connections and Improved Wellbeing’ which is out now in audio and hardback.  Hardback copy:https://geni.us/GreatChat Spotify: https://open.spotify.com/show/1HH55EZsUSYtajczP6yjjJ?si=6ba9bc48f73544a0 Audible: https://www.audible.co.uk/pd/Great-Chat-Audiobook/B0CVLG18ZC?action_code=ASSGB149080119000H&share_location=pdp Apple: https://apple.co/4ajKZkf I think I might have mentioned I have written a book a few times… maybe…and in case you didn’t know already I LOVE to chat. But when I look around it really feels like in this digital age we have lost the art of real life conversation. We are more lonely and anxious than we have ever been and chatting really is the way to reverse that and I know personally how transformative it can be for your wellbeing. That’s where ‘Great Chat’ comes in!  ‘Great Chat’ uses all the lessons I have learnt from over a decade of interviewing every mood and personality and every celebrity from Oprah to Victoria Beckham, alongside jaw dropping research to give you a practical guide to help you create more meaningful conversation, whatever the situation. That could be on dates or winning someone over at work - you name it Great Chat is your wingman for any conversation or scenario - and it will help you with everything from becoming an active listener to embracing difficult conversations.  ‘Great Chat’ will help you turn chatting into a self help practice to help YOUR wellbeing and I really hope you will build more meaningful connections with the people already in your life and the people you don’t know yet after reading and listening to it.  So here’s the introduction to Great Chat - I hope you love it and when you listen to the audio book you will also find an exclusive chat with me and the mega babe Emma Willis, where we put some of the ‘Great Chat’ lessons into practice. Trust me - you’re gonna wanna hear this! Let me know what you think - you can get me @joshsmithhosts - can’t wait to have a GREAT CHAT with you. Love Josh x Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Hi babes! I’m Josh Smith and welcome to Reign! I am a journalist and presenter, and in each episode of my podcast, you’ll hear me sit down with some favourite familiar faces to talk about the ways they have learnt to reign over their own lives.    I’m so lucky to have chatted to stars from the big and small screens, from sport to music and beyond, and in every conversation there’s one thing that is apparent: we will ALL have to deal with challenges at some point in our lives. The conversations we have on Reign show that we're all more similar than we are different, and what I love most is finding out how different people get through tough times, go on to turn negatives into positives, and share the lessons that we can all learn from! I also love a good giggle, and this podcast is full of them!    So thanks so much for being here, I am so happy to have you, and I hope you’re ready to feel uplifted, inspired, and you’re ready to make it Reign!    Love, Josh xx