148. All Things Hip and Pelvic Pain with Dr. Jessica Warnecke

Dr. Jessica Warnecke, an orthopedic and pelvic floor physical therapist and founder of PACE Physical Therapy, joins Andrea to discuss all things hip pain. Jessica focuses on finding the root cause of dysfunction to heal the source of her patients’ concerns rather than simply treating symptoms. Andrea and Jessica break down the connection between hip pain and the pelvic floor. Because of her own journey with chronic hip pain and pelvic floor dysfunction, Jessica focuses her work on teach...

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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com