130. How to Advocate For Your Health: My Hip Misdiagnosis

In today's episode Andrea encourages the importance of advocating for your own health. This means that you feel empowered to speak up, ask questions, get your needs and concerns addressed and also have preferences. Your doctor should feel like a team mate in the journey to your health recovery. Andrea shares her personal story of her diagnosis of a debilitating hip condition, AVN. Despite being told nothing would help, she persisted and set out on a journey to advocate for her health. Can she...

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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com