80. How to Avoid Headaches: Interview with Dr. Meg Mill

Dr. Meg Mill is a Functional Medicine Practitioner, Doctor of Pharmacy, and mom of three. Her practice is focused on helping people end headaches and migraines, heal the gut, reduce inflammation, balance hormones, increase energy, reduce anxiety and restore their immune systems. Andrea and Dr. Meg discuss all things headaches including causes, preventions and how to live a headache free life. Follow Dr. Meg Mill Website https://www.megmill.com/ Instagram @drmegmill More resources clic...

Om Podcasten

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com