14. Let's Talk About the Scale . . .
The scale is the easiest way to measure you weight loss. But it isn't the only thing to measure progress. In fact it can be the most inaccurate way to measure progress. Today, Andrea talks about the many different ways to track progress in your weight loss journey. And the things that contribute to the fluctuations of your weight from day to day. Follow Andrea on Instagram HERE! Or online at deliciouslyfitnhealthy.com Andrea's Instagram Post here! Don't miss Andrea's Fitness App Make ...