89. My Hip Diagnosis

Andrea shares her personal story of a recent diagnosis from a hip issue she is experiencing. Follow along with Andrea on instagram in her highlight reels to keep up with the detailed information on her journey to a potential hip replacement. She will continue to share her story as she learns more and expresses her gratitude for the support and encouragement. Follow Andrea on Instagram @deliciouslyfitnhealthy @dfh.training.pics Training & Coaching https://www.deliciouslyfitnhealthy.com...

Om Podcasten

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com