131. Simple swaps to Improve Your Health and Hormones with Karalynn Call
Andrea and Karalynne are diving into the reality of food and product labels and how many things we consume or put on our bodies are actually harmful to us. Karalynne Call is a certified nutritionist, mental health advocate, mother of 6 and Founder of Just Ingredients with a large product line of nourishing nutritional and personal care products. In this episode, you'll uncover the secrets to a holistic approach to wellness, learn easy swaps for a healthier lifestyle, and understand the ...