85. Turning Lemons into Lemonade: An Interview of ME from the Pink Lemonade Stand Podcast with Heidi Webster

Andrea shares her interview on the Pink Lemonade Stand Podcast, hosted by Heidi Webster. Heidi and Andrea discuss fat loss misconceptions, how to stay motivated in your fitness goals, and how comparison can hinder your fitness journey. Andrea also shares her own personal struggles and how she's turned lemons into lemonade. Follow The Pink Lemonade Stand Podcast Instagram @theplspodcast Listen on Apple Podcast click HERE Listen on Spotify click HERE Make it Simple is sponsored by Goodr V...

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My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com