Ep 93: "Ole Roy"

You guys have been asking for an "Ole Roy" update so here is a very special Father's Day Edition on Make PODs Great Again. My 75 year old dad took time to chat with Niki and I about his CrossFit journey and how it's changed his life. If you are looking for a feel good story to remember why you fell in love with CrossFit to begin with, this is it. This episode is brought to you my Mobility MVMNT. Svae 25% by using MPGA25 at checkout.

Om Podcasten

The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.