The Truth About Period Pain, Hormone Imbalance & Gut Dysbiosis
Cramping, bloating, breakouts, and breast tenderness around your period... what if you didn't have to experience any of it ever again? Is that even possible?! In this week's episode I'm joined by holistic nutritionist, Annalise Maddrell and we're diving into a really important discussion around female reproductive health. We chat all things hormones, menstrual cycles, ovulation, PCOS and more. By the end of this episode you'll not only have a really clear idea about what's "normal" and what'...