Overcoming Imposter Feelings with Amanda Cookson

We were joined by the lovely Amanda Cookson to discuss and better understand the imposter syndrome (which isn't actually a syndrome).    Amanda is full of really useful knowledge, techniques, and tips on how people can work towards overcoming imposter feelings.   In a warm episode full of Amanda's positive energy and passion to help people, we discussed:    4:41 - What is the Imposter Syndrome?  7:46 - How our primitive brain impacts imposter feelings   10:46 - Imposter Syndrome or Imposter Feelings?   15:39 - How difficult is it to overcome imposter feelings?  21:10 – More techniques to help overcome imposter feelings  28:04 – How to increase awareness of your imposter feelings  32:14 – What can people do to Make Things Better?  PDF Containing more information – https://drive.google.com/file/d/1Z88d...   Twitter - https://twitter.com/AmandaCookson Twitter - https://twitter.com/NorthernerValue LinkedIn - https://www.linkedin.com/in/amandacoo...  LinkedIn - https://www.linkedin.com/company/nort...   If you enjoy this video, please consider leaving a review and have a great rest of your day!

Om Podcasten

The main goal of The Make Things Better Podcast is to create a discussion on how technology is used, with the hope of bringing in areas of sociology, psychology, and philosophy. We intend to talk about topics such as; technologies impact on mental health, inclusive design and design accessibility, the social impact of design, compassion in digital spaces, new ideas around how we use technology, data privacy issues, procrastination when using technology and more!