Sam Witter - Celebrity Personal Trainer Ep 12

Getting fit isn't just about popping off to the gym a few times a week, it's about making positive changes in your life, drinking more water, drinking less alcohol and maintaining a healthy diet. A big change for most people, that's where a Personal Trainer comes in to motivate you and help you achieve that change and I am delighted to introduce Sam Witter he has been in the fitness business for over ten years and this episode I talk to him about how you can change your life for the better by just taking those first small steps to good health and habits. Love this Podcast? If you do please follow/subscribe it´s FREE and really helps me grow this Podcast.  Let´s get social too, check out my Instagram here: https://www.instagram.com/misscassielomas Find out more about Sam here: https://www.samwitterhealth.uk/personal-training  

Om Podcasten

Hi I’m Cassie Lomas and this is my Podcast, “Make Up Your Life,” I have gathered together some of my fantastic friends and the people who have made an impact in my life and we will talk about just what makes up their life, of course being a make-up artist myself there is also plenty of chat about make-up and the products that I love. I hope you will find the show, fun and a great way to spend 40 minutes or so .. as I Make Up Your life