BONUS EPISODE | From World Records to World Vision: Mike Wardian's Adventure-Filled Running Story.

On this episode of MAR we chat to Mike Wardian and take a brief look into his adventure-filled running journey (thus far).As for running, the man is a "Jack-of-all-trades" and even a master of some, holding numerous former records including: US championship titles in the 50km and 100km distance, fastest marathon run on a treadmill, and fastest marathon completed in an Elvis Presley costume. He is also well-known for participating in a vast number of events that may be deemed "crazy" or even "impossible" such as the time in 2017 where he completed 7 marathons in 7 days on 7 different continents, averaging a record time of 2:45 and if that doesn't raise a brow, the day after he completed the 5200km crossing of the USA he ran a 5km in a time of 18:42 to celebrate!Comrades Marathon brought Mike to local shores where we got to chat to him at the Expo - but this was not Mike's first rodeo with the Ultimate Human Race - in 2011 he finished in 11th place! Naturally our question to Mike was: "what keeps you running (and so well) after all these years?". Listen to find out more about his motivations, the philanthropic work he does with World Vision and the key to his running success.This is the kind of conversation that will have you eager to lace up and hit the road in pursuit of a new running adventure!

Om Podcasten

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....