S2|E6 - Never Back Down, The Underdog Story behind the 2023 SA Marathon Champion, Annie Bothma.

It’s not about the size of the dog in the fight but the size of fight in the dog. This phrase was proven true when Annie Bothma raced her way to her first official marathon victory and SA Marathon Champion title at the Durban International Marathon. At the time of recording this episode, Annie was 3 days out from this event.To understand what this victory means to Annie you need to understand the amount of fights she’s fought and those she keep fighting.Annie’s running story is truly a remarkable one. In this episode you’ll hear about her time spent in the USA competing in collage athletics, the time she lived in Kenya and trained under the wings of Coach Eric Kimayo (coach to Brigid Kosgei - the reigning women’s marathon time world record holder) and about the rare health conditions that she has had to navigate and triumph over in her 27 years. Annie embodies the word champion! She lives, eats and breaths the sport and when she isn’t training, she is applying her hard learned lessons by working as a coach and nutritionist.You can learn more about her story on her blog ANNIE BOTHMA | MY STORY or find her coaching business Running Coach & Sports Nutritionist | Annie's Athletes | Cape Town, South AfricaShe’s also FB & Instagram as @anniebothmaEnjoy!

Om Podcasten

Making a Runner is an inspiring and informative podcast that delves into the world of running. Hosted by Nic Acampora and David Fick, the show features in-depth conversations with athletes, coaches, experts, and enthusiasts from various running disciplines. Each episode uncovers the personal journeys, training techniques, and mental strategies of top runners and industry professionals, sharing valuable insights for listeners at every level of their running journey. From beginners looking to take their first steps into running to seasoned athletes aiming to achieve their personal bests, Making a Runner offers practical tips, motivation, and guidance to enhance running performance and overall well-being. The podcast looks to cover a wide range of topics, including race preparation, nutrition, recovery, mental resilience, injury prevention, and the latest trends in the running world. With a warm and engaging approach plus some lekker South African 'Gees', the hosts create a supportive space for runners to explore the challenges and triumphs of their sport, fostering a sense of community and camaraderie. Making a Runner seeks to empower and inspire runners of all backgrounds, ages, and abilities, celebrating the joy of running and the limitless potential that lies within each individual. Whether you're an experienced marathoner or lacing up your shoes for the first time, this podcast is your go-to resource for unlocking the athlete within and making your running dreams a reality. This is how runners are made....