Get the Rest You Need - Saundra Dalton-Smith

Do you wake up tired or face mental fog midday through your workday? It could be that you're not getting enough rest. But a good night's sleep may not be the solution. Guest Dr. Saundra Dalton Smith tells us about seven different types of rest. A deficiency in just one of these areas might mean that you're not getting enough rest. Dr. Dalton-Smith also shares about how God helped her through her own season of burnout. 

Om Podcasten

Through conversation, scripture and stories, we invite God into work’s biggest challenges so that you can live out your purpose in the workplace. Making It Work is produced by The Max De Pree Center for Leadership at Fuller Theological Seminary and the Theology of Work Project.