Mel Robbins: “You Deserve This”

In this invigorating, inspiring and very frank conversation from January 2023, Mel Robbins joins Hoda Kotb to talk about her famous 5-second rule, the truth about motivation and how to make big life changes.

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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.