From Setback to Spotlight - Recovering From a Dance Injury

Guests - Kate Pagano and Andrew Wilson Hosted By - Courtney Ortiz and Lesley Mealor In Episode 217 of Making The Impact - A Dance Competition Podcast, we take a look at what it's like to recover from a dance injury. Guests Kate Pagano and Andrew Wilson, alongside your hosts Courtney and Lesley, share their personal experiences and advice for how to cope with an injury both mentally and physically. Topics Include: How to stay motivated while you are injuredWhat changes might occur in...

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Have you ever wondered what goes on inside the mind of a dance competition judge? What does it take to impress the people behind the table? Join your hosts Courtney Ortiz, professional dancer, educator and owner of Impact Dance Adjudicators, and Lesley Mealor, veteran performer and judge, on Making The Impact - A Dance Competition Podcast, as they dive into all things dance competition! Each week, listen as Courtney and Lesley discuss various hot topics with members of the IDA judges’ roster and other special guests in the dance world, from technique, to costumes, to the dreaded question - “Tights…or no tights?” Stay tuned for special spotlight episodes, round table chats and so much more! Weekly episodes launch every Thursday throughout the dance season! @impactdanceadjudicators