Nina's 2024 Recap and 2025 ins & outs

In this conversation, Nina and Cassidy reflect on their experiences and growth throughout 2024, discussing personal goals, self-care practices, stepping out of comfort zones, and professional achievements. They emphasize the importance of acknowledging one's own wins and the significance of community support. As they look ahead to 2025, they share their intentions and aspirations, focusing on self-improvement and nurturing relationships. 00:00 :Reflecting on 2024: A Year in Review 06:06: Self-Care: Prioritizing Mental and Physical Health 12:05: Stepping Out of Comfort Zones 18:01: Professional Growth and Community Building 23:51: Setting Intentions: Ins and Outs for 2025 You can use my manifestation guide to help you set and meet your intentions for 2025! Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!