72. How food heals trauma

An important part of regulating and empowering kids from hard places is providing the right food at the right intervals. In this episode of the Mamas Well Podcast host Tara Hutton talks with cookbook author and mom-in-the-kitchen extraordinaire Michelle Keyes about her personal journey of discovering the healing powers of food following a cancer diagnosis with her son Carson. Don't miss this informative episode designed to help parents take steps toward healing the trauma in their children with food. For more on Michelle visit: https:/www.thekeyesingredients.com

Om Podcasten

The Mama’s Well podcast is a place to fill our often empty buckets… a place to connect with others, as we explore the “gifts and the gaps” of foster and adoptive parenting. Mama’s Well provides a safe forum to ask difficult questions, questions we may feel uncomfortable asking our agency or caseworkers. It’s a place to gather insight and wisdom from those who have “been there” as well as place to grab some quick, user friendly, parenting tips or just a little bit of comfort when you’re feeling weary.